38 Tips for New Runners!

By: on November 10, 2014

Anytime you try something new, especially a new exercise regime, it always help to gather a few tips from people who have been there, lived it and learned from it. This goes double...

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5 Tips For Staying Fit this Fall

By: on October 24, 2014

Triathlon season has come to a close, cooler air has rolled in, and the fall running season has begun. Whether you're training for a race, from a 5k to a marathon, or you're just...

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3 Adventurous Ways To Get Fit

By: on July 29, 2014

While getting a great workout on one of Treadmill.com’s awesome treadmills or cardio machines is a great way to get stay in shape, you may want to spend some more time outside this summer....

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Dr. Hummel Talks to Us About the Treadmill Desk

By: on February 11, 2014

A new phenomenon that is taking the workplace by storm is the Treadmill desk. Companies like Google and Facebook, as well major universities and hospitals are installing these desks as a perk for employees...

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Keeping at it On the Road

By: on February 4, 2014

In the holiday season, travel becomes inevitable for some of our ranks, which can make keeping in running shape somewhat challenging. Schedule changes, location challenges and social obligations all conspire to make getting in...

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Making Air Travel Work for Active People Part II

By: on November 21, 2013

You have a long flight coming up and you’ve found a way to reconcile feelings of guilt of not being able to adhere to your usual fitness regime and you’re feeling good about your...

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Making Air Travel Work for Active People

By: on November 14, 2013

In less than a week, I’ll be hopping on a plane, well, 3 planes, and heading off to Vienna, Geneva and Munich. While this vacation has been almost a year in the making, I’m...

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Work Out Guilt

By: on October 28, 2013

These are the kinds of rewards a software company gets when they meet sales goals. Good thing there's endless seltzer water for me!Guilt. It’s a word and emotion that...

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How To Fit In Your Long Runs While Traveling

By: on October 17, 2013

When I entered the lottery for the 2013 NYC marathon, I never once thought about how much time I would spend training. Instead, I thought about how amazing it was going to be...

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Running a Fall Marathon? Make it Your Best

By: on August 26, 2013

Fall marathon season is perhaps the busiest time for marathons, and why not? The weather is perfect for training and racing. Many of the big classics take place during this season, including Marine Corps...

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